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I have confidence that I can handle whatever comes up; it is only a challenge or problem to be solved. I solve it with intelligence and the help of trusted others. I can handle it. Problems and challenges are puzzles that need to be solved, and I have fun doing it.

“If thou canst believe, all things are possible to him that believeth” Mark 9:23. I am constantly planting incredibly confident, hopeful,optimistic, loving, positive, thankful thoughts. I instantly weed out of my mind doubts, negativity, insecurity, pessimism, fear, worry,anger. “Sow a thought, reap an action; sow an action, reap a habit;sow a habit, reap a character; sow a character, reap a destiny.” I am single minded – I choose to think that which is empowering.

I have stopped exaggerating the importance of things. I make molehills out of mountains. I demonstrate and am an example of great Optimism, and Love. I am a problem solver. I do not have a victim mentality; I take responsibility, I do not blame. I do not run from problems — I run to problems and solve them. I do not panic,I think, and then I act decisively. I am the epitome of calmness,peace, and confidence. I am cool under pressure because I trust the outcome. I inspire others to do the same.

I can only live in the moment – I give it all I have and live it the bestI can. I let the future take care of itself and trust that I will give it the best I have — it will all turn out, it always does. I trust myself.Mistakes and failures are inevitable and I welcome them as an opportunity to learn, grow, and develop into the kind of personI can be. The person who does not fail or make mistakes is not achieving, growing, or developing. I don’t sweat the small stuff.

“Our doubts are traitors that make us lose the good we oft might win by fearing to attempt”. Shakespeare. I do not doubt. I positively predict the future. I welcome challenges and opportunities to grow. I face my fears. “Life is either a daring adventure or it is nothing at all” Helen Keller. Whatever happens I can handle it.

“That which we persist in doing becomes easier for us to do, not that the nature of the thing itself is changed, but that our power to do is increased” Emerson. As I practice I will learn to control and govern and create great thoughts that are empowering and peaceful and loving. It will soon become a habit that is second nature; then it will become my personality and character. I am loyal to myself. I take care of myself. I am tolerant, patient and forgiving with myself. I love my good heart. I am just a human being thatis growing, developing, and becoming. I will nurture, be kind and gentle and encouraging with myself, just as I am with others. WhatI do does not have to be perfect. I do not have to be better than others – I just simply have to try, and be well-satisfied with my efforts. Life is not a race or a competition. It is a loving cooperation where we all help and support each other based on our several talents, skills, and abilities.

“A man is literally what he thinks” James Allen, As a Man Thinketh. It all happens in my mind. Every thought and every word has power and a consequence – I think and speak magnificently! Thoughts and words are real strength.

I live fully and magnificently and enthusiastically in the Now – I am constantly having a Blast. I cannot relive the past, I cannot live the future; I can only live in the immediate now – herein lies real peace and strength.

I go to bed satisfied with the day & let tomorrow take care of itself. I mentally create, visualize success and plan for the day in the morning. It gives me time to relax, be calm and peaceful. I relax my mind and body. It’s my time. I love my bed.It’s cozy, comfortable, and peaceful. It is a time for my mind and body to recover. I have peaceful, relaxing, happy thoughts and visualizations.

The greater the pressure the more I relax, that is how Michael
Jordan achieved greatness.I value peace and calmness of mind and body. Performance is increased through relaxation.I frequently count my many blessings and am deeply grateful for all that I have and all that I am.