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Defeating Depression and Increasing Happiness

Defeating depressionThis 10-week course will take you through what to do to overcome depression and increase your overall happiness. Throughout the course you will gain confidence in fighting back and gaining control in your life again through repeated practice of principles. Each participant will receive a certificate upon completion. Family and loved ones are welcome to participate for free. They will be able to join via Zoom to learn different skills along with you.

Course Outcomes

  • Learn what to do to overcome depression
  • Gain specific skills to increase your happiness
  • Gain confidence in skills through repeated practice

Couse Details

Cost: $25 per class * 10 weeks
Time: Every Tuesday at 5:30 p.m. from February 15th – April 19th
Location: Preferred Family Clinic, 1355 N University Ave #200, Provo, UT or via Zoom
Instructor: Dr. Randy Hyde, Clinical Psychologist with 40+ years of experience – learn more about Dr. Hyde

 Register Now 

After entering registration information, you will be sent a secure intake form to the email you provide to complete your registration. Email for more information.